My time with ITA has flew by! It's already Thanksgiving and Christmas is right around the corner then a few indoor meets and bam! we are in Santa Barbara for are winter training!. Training is going great! After doing the Aerobic threshold test I am able to push my training to the next level with out over working my body. And so far it has been paying off as I am feeling alot better and going alot faster in recent workouts!
As for the holidays it seems like Thanksgiving has come an gone already because we had a team Thanksgiving Dinner last friday night and have been eating leftovers ever since. I have some video clips of the dinner but unfortunatly my computer is on the fritz so I wont beable to share our first ITA thanksgiving. Now its time for round two of turkey and desserts! I guess I will have to add an extra mile or two to my long run to make up for the double thanksgiving.
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I hope everyone has a fun and safe holiday!
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